<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FoodChallenges.com | Alex Thomas | Activity</title>
	<link>https://www.foodchallenges.com/members/burritosauvee/activity/</link>
	<atom:link href="https://www.foodchallenges.com/members/burritosauvee/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Alex Thomas.</description>
	<lastBuildDate>Fri, 10 Apr 2026 19:35:20 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">1b3e1ea560b26ec2098308eec809a2f5</guid>
				<title>Alex Thomas&#039;s profile was updated</title>
				<link>https://www.foodchallenges.com/activity/p/19479/</link>
				<pubDate>Sun, 14 Mar 2021 16:43:00 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">26c5404784c69849f615cc8a5df34358</guid>
				<title>Alex Thomas posted an update: I know that I can&#039;t possibly be the only one who knows the [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/19478/</link>
				<pubDate>Sun, 14 Mar 2021 16:20:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>I know that I can&#8217;t possibly be the only one who knows the identity of ojrifkin.<br />
Actually, I know of another guy who knows. He even told everyone once, but nobody believed him.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b58e65951ae0db6e1dc024b85725c19d</guid>
				<title>Alex Thomas posted an update: I discovered that Benny&#039;s Pizza has made their challenge [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/19477/</link>
				<pubDate>Sun, 14 Mar 2021 16:17:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>I discovered that Benny&#8217;s Pizza has made their challenge more inviting.<br />
it is now a 28 minute challenge.<br />
Amateurs get $280<br />
Professionals get $100.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">addd456a4c623c5cd85c4c670df6b5f0</guid>
				<title>Alex Thomas started the topic Submitting food challenge info. in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/submitting-food-challenge-info/</link>
				<pubDate>Sun, 14 May 2017 02:36:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>There are a number of food challenges in the area I live in that are not on this website.<br />
For example. Texas Tavern in Roanoke, VA has a chili challenge. 16 8 ounce bowls. I went and beat it a couple weeks ago. I finished the last couple bowls on fb live. So there&#8217;s a pretty good visual of what the challenge entails on their fb page.<br />
And of&hellip;<span class="activity-read-more" id="activity-read-more-15594"><a href="http://www.foodchallenges.com/forums/topic/submitting-food-challenge-info/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3550be2451ec06bb9eaa817ea2582f77</guid>
				<title>Alex Thomas&#039;s profile was updated</title>
				<link>https://www.foodchallenges.com/activity/p/15444/</link>
				<pubDate>Tue, 02 May 2017 00:19:16 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">da4408ffdb55d90a3707fc3877462647</guid>
				<title>Alex Thomas posted a new activity comment</title>
				<link>https://www.foodchallenges.com/activity/p/4303/#acomment-4508</link>
				<pubDate>Thu, 04 Feb 2016 02:07:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>It&#8217;s in Roanoke VA</p>
				<strong>In reply to</strong> -
				<a href="http://www.foodchallenges.com/members/burritosauvee/">Alex Thomas</a> added a Photo <div class="rtmedia-activity-container"><ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1"><li class="rtmedia-list-item media-type-photo"><a href="http://www.foodchallenges.com/members/burritosauvee/media/828/"><div class="rtmedia-item-thumbnail"><img alt="image" src="http://www.foodchallenges.com/wp-content/uploads/rtMedia/users/1807/2016/01/image-1-320x240.jpeg" /></div><div class="rtmedia-item-title">image</div></a></li></ul></div>			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8f6d26aa21ef33e1e6e6965c934086b1</guid>
				<title>Alex Thomas posted a new activity comment</title>
				<link>https://www.foodchallenges.com/activity/p/4303/#acomment-4507</link>
				<pubDate>Thu, 04 Feb 2016 02:06:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>At New Yorker Delicatessen<br />
Eat 2 Submarine Sandwiches you get a 3rd one free<br />
Each sandwich weighs @ 1 1/2 pounds </p>
				<strong>In reply to</strong> -
				<a href="http://www.foodchallenges.com/members/burritosauvee/">Alex Thomas</a> added a Photo <div class="rtmedia-activity-container"><ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1"><li class="rtmedia-list-item media-type-photo"><a href="http://www.foodchallenges.com/members/burritosauvee/media/828/"><div class="rtmedia-item-thumbnail"><img alt="image" src="http://www.foodchallenges.com/wp-content/uploads/rtMedia/users/1807/2016/01/image-1-320x240.jpeg" /></div><div class="rtmedia-item-title">image</div></a></li></ul></div>			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d3b3cadcde6de7e0e61c165c78c207e8</guid>
				<title>Alex Thomas and Darron Breeden are now friends</title>
				<link>https://www.foodchallenges.com/activity/p/4504/</link>
				<pubDate>Wed, 03 Feb 2016 21:28:28 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3aa3c9a02500918496410800634ebbb4</guid>
				<title>Alex Thomas added a Photo</title>
				<link>https://www.foodchallenges.com/activity/p/4303/</link>
				<pubDate>Mon, 04 Jan 2016 22:32:04 +0000</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1">
<li class="rtmedia-list-item media-type-photo"><a href="http://www.foodchallenges.com/members/burritosauvee/media/828/" rel="nofollow ugc">
<div class="rtmedia-item-thumbnail"><img loading="lazy" alt="image" src="https://www.foodchallenges.com/wp-content/uploads/rtMedia/users/1807/2016/01/image-1-320x240.jpeg" /></div>
<div class="rtmedia-item-title">image</div>
<p></a></li>
</ul>
</div>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e7ef45450693015753d4ffad8abc280e</guid>
				<title>Alex Thomas posted an update: I did a food challenge Saturday at New York Delicatessen in [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/4302/</link>
				<pubDate>Mon, 04 Jan 2016 22:25:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>I did a food challenge Saturday at New York Delicatessen in Roanoke, VA<br />
I ate 2 Submarine Sandwiches to get a 3rd one free.<br />
I took the 3rd one home and weighed it.<br />
It was about a pound and a half.<br />
So it&#8217;s a 1 star challenge unless you eat the 3rd one there. But there aren&#8217;t any additional prizes for doing that.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">50bdadc17bc038022579578c367c0160</guid>
				<title>Alex Thomas and Owen Pycha are now friends</title>
				<link>https://www.foodchallenges.com/activity/p/3565/</link>
				<pubDate>Thu, 30 Jul 2015 16:41:51 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9bcd47eb7b8dc5a479a4936b60eedac4</guid>
				<title>Alex Thomas and Randy Santel are now friends</title>
				<link>https://www.foodchallenges.com/activity/p/3557/</link>
				<pubDate>Wed, 29 Jul 2015 14:34:51 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">209d632c19231fdb273e814e38157664</guid>
				<title>Alex Thomas posted an update: Another challenge I remember about 
Jason&#039;s Pizza in Warm [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/3540/</link>
				<pubDate>Wed, 22 Jul 2015 18:38:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>Another challenge I remember about<br />
Jason&#8217;s Pizza in Warm Springs, VA<br />
5 pound Stromboli</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ddb79f73788522ce5f30b2b2c789cc7c</guid>
				<title>Alex Thomas posted an update: Not challenges... Just big meals that I know about

Top [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/3539/</link>
				<pubDate>Wed, 22 Jul 2015 08:59:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Not challenges&#8230; Just big meals that I know about</p>
<p>Top Dawg&#8217;s- Roanoke, VA<br />
1 pound burger</p>
<p>Town Center Tap House- Roanoke, VA<br />
1 pound burger</p>
<p>Macado&#8217;s- All over VA<br />
Hindenberg Sandwich</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">062c2dac2d2b6ddc4ae2abfd7309023a</guid>
				<title>Alex Thomas posted an update: A few challenges I can remember off the top of my head

New [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/3538/</link>
				<pubDate>Wed, 22 Jul 2015 08:56:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>A few challenges I can remember off the top of my head</p>
<p>New York Delicatessan- Roanoke, VA<br />
Eat 2 hoagies get a 3rd one free</p>
<p>Bella&#8217;s Pizza- Pulaski, VA<br />
2 person 28&#8243; pizza</p>
<p>Mikey G&#8217;s-Floyd, VA<br />
2 person pizza challenge</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d3165f8fa793467b14cc776ffc69a834</guid>
				<title>Alex Thomas posted an update: Just got back from a week at the beach during which time I [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/3378/</link>
				<pubDate>Sat, 04 Jul 2015 21:50:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just got back from a week at the beach during which time I got to eat the delicious Cyclone Burger at Top Dog&#8217;s<br />
It was a pleasant experience with an awesome staff<br />
I found the burger to be delicious filling but not very challenging. I will probably eat there again some day when I&#8217;m in the area </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a23de2d7aa443a00e57000e9653b5086</guid>
				<title>Alex Thomas and Ryan Horn are now friends</title>
				<link>https://www.foodchallenges.com/activity/p/3354/</link>
				<pubDate>Mon, 22 Jun 2015 12:00:36 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">00f14ae358b393a60e8d28575d085cfd</guid>
				<title>Alex Thomas posted an update: Thought for sure I&#039;d get a chance to make a practice video [&#133;]</title>
				<link>https://www.foodchallenges.com/activity/p/3272/</link>
				<pubDate>Mon, 08 Jun 2015 07:49:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thought for sure I&#8217;d get a chance to make a practice video this last weekend. I was going to eat a bunch of Beanie-Weenies. Didn&#8217;t have time. Hopefully next weekend, I can have something to put up.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e092964d85f84ac5e120af89c285c92e</guid>
				<title>Alex Thomas&#039;s profile was updated</title>
				<link>https://www.foodchallenges.com/activity/p/3198/</link>
				<pubDate>Wed, 03 Jun 2015 08:00:05 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">669a609c814c054d28e8bb5bf7446411</guid>
				<title>Alex Thomas replied to the topic Burrito Eating Contest! in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/burrito-eating-contest/#post-25965</link>
				<pubDate>Fri, 22 May 2015 07:05:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>That&#8217;s awesome!<br />
Congratulations!<br />
As a helpful tip&#8230; In the future, promise to surprise your wife with a gift. Then you can at least keep some of your winnings.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d4d4c85de82261650c1555663e61808f</guid>
				<title>Alex Thomas replied to the topic Looking fo some feedback, Please in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/looking-fo-some-feedback-please/#post-25883</link>
				<pubDate>Mon, 04 May 2015 22:31:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Mike<br />
I Finally bought some editing software<br />
So I am hoping to be able to provide something worth watching </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4e9ca7e7bc60a40147d0392132448bfc</guid>
				<title>Alex Thomas started the topic Looking fo some feedback, Please in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/looking-fo-some-feedback-please/</link>
				<pubDate>Fri, 01 May 2015 06:31:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m thinking of doing a food challenge (probably on Fathers&#8217; Day Weekend).</p>
<p>I&#8217;m torn between 2 choices.<br />
A 5 pound pizza at Lucky&#8217;s Pizza in Salem, VA.<br />
I&#8217;ve beat a number of pizza challenges, so I&#8217;m pretty confident that I would have no problem with this one. Plus, I work for a food distributor, and this is an account that we deliver to. So I&#8217;ve&hellip;<span class="activity-read-more" id="activity-read-more-3043"><a href="http://www.foodchallenges.com/forums/topic/looking-fo-some-feedback-please/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">855ae795434c9b2f67d5d042c0ec87fd</guid>
				<title>Alex Thomas replied to the topic Same Challenge Twice in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/same-challenge-twice/#post-25786</link>
				<pubDate>Sat, 25 Apr 2015 12:00:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>First Challenge I ever did was Fuddrucker&#8217;s in Orem, Utah. There you have to eat a basket of fries and a big sundae with the burger. Prize is a t-shirt and picture on the wall. Back then it cost $18 for the meal whether you win or lose. (2001, I think). I won the t-shirt, but their camera wasn&#8217;t working. So I asked if I could do it again some&hellip;<span class="activity-read-more" id="activity-read-more-3013"><a href="http://www.foodchallenges.com/forums/topic/same-challenge-twice/#post-25786" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7871ad03f421ca666708365dd419e90c</guid>
				<title>Alex Thomas started the topic Song Choices in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/song-choices/</link>
				<pubDate>Fri, 24 Apr 2015 06:54:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>I will get around to making an eating video some day soon.</p>
<p>With that being said, I&#8217;m always on the lookout for the right song.</p>
<p>Here&#8217;s some ideas. I&#8217;d like to hear more.<br />
Anything besides Eye Of The Tiger and Eat It.</p>
<p>How Deep Is Your Love- BeeGees</p>
<p>How You Remind Me- Nickelback</p>
<p>Don&#8217;t Wish It Away- Elton John</p>
<p>You Can Call Me Al- Paul Simon</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">28b77c1e9dbefa2d661eb91f07709cbd</guid>
				<title>Alex Thomas replied to the topic Not a Favorite Food Challenge.. but.. in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/not-a-favorite-food-challenge-but/#post-25774</link>
				<pubDate>Wed, 22 Apr 2015 00:12:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>I Was doing sushi too until I got kicked out of the buffet in Roanoke&#8230; And the other one went out of business.<br />
🙁<br />
Now I go to Olive Garden.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">135343ef2d8d53e98a158cddeb0e5555</guid>
				<title>Alex Thomas replied to the topic Challenge Prep in the forum Site Feedback</title>
				<link>http://www.foodchallenges.com/forums/topic/challenge-prep/#post-25773</link>
				<pubDate>Wed, 22 Apr 2015 00:03:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Correction<br />
It&#8217;s insulin and leptin that control appetite </p>
<p>I Also focus on hydration </p>
<p>To me that&#8217;s the biggest factor and the main reason you don&#8217;t want to starve yourself before a challenge. </p>
<p>My friend that ate that pizza with me on my page.<br />
He ate 5 pounds of that pizza. First ever food challenge for him.</p>
<p>The Only advice I gave him was to&hellip;<span class="activity-read-more" id="activity-read-more-2975"><a href="http://www.foodchallenges.com/forums/topic/challenge-prep/#post-25773" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3dead1fc250ca1c8549d0f0641bef591</guid>
				<title>Alex Thomas and Michael Whities are now friends</title>
				<link>https://www.foodchallenges.com/activity/p/2968/</link>
				<pubDate>Mon, 20 Apr 2015 21:55:37 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dce5fa3285506f5f7564ae1107614b92</guid>
				<title>Alex Thomas replied to the topic Not a Favorite Food Challenge.. but.. in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/not-a-favorite-food-challenge-but/#post-25770</link>
				<pubDate>Mon, 20 Apr 2015 21:50:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>I Like brown rice with black beans. By the end of the week I&#8217;ve found anything will clear my system in about 6 hours.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6a7ab1fffad767190451b4641fb89c8a</guid>
				<title>Alex Thomas replied to the topic Challenge Prep in the forum Site Feedback</title>
				<link>http://www.foodchallenges.com/forums/topic/challenge-prep/#post-25769</link>
				<pubDate>Mon, 20 Apr 2015 21:38:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>Awesome&#8230;<br />
I&#8217;m Terrible at steak 3 pounds and I can&#8217;t take the texture </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f20d435087decd2553713d7d0ff7556c</guid>
				<title>Alex Thomas changed their profile picture</title>
				<link>https://www.foodchallenges.com/activity/p/2965/</link>
				<pubDate>Mon, 20 Apr 2015 21:29:21 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">03385bcbb163e62559fc0e4fce366ae1</guid>
				<title>Alex Thomas replied to the topic What challenge do you want to attempt the most? in the forum Favorite Food Challenges</title>
				<link>http://www.foodchallenges.com/forums/topic/what-challenge-do-you-want-to-attempt-the-most/#post-25765</link>
				<pubDate>Mon, 20 Apr 2015 07:26:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;d like to do a burrito challenge.(5-6 pounds). I don&#8217;t have the time to venture out too far. So I stick to local challenges. There is a 3 pound burrito I had for dinner a few weeks ago. I think I was the one that talked the owner into putting it on the menu a few years back. </p>
<p>the most common challenges around here seems to be pizza. There&#8217;s a&hellip;<span class="activity-read-more" id="activity-read-more-2962"><a href="http://www.foodchallenges.com/forums/topic/what-challenge-do-you-want-to-attempt-the-most/#post-25765" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d21e45bf54ce233fd7214c7af67cfbb7</guid>
				<title>Alex Thomas replied to the topic Profile Picture in the forum Site Critics!!</title>
				<link>http://www.foodchallenges.com/forums/topic/profile-picture/#post-25764</link>
				<pubDate>Mon, 20 Apr 2015 07:11:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks. I&#8217;ll have to do it when I&#8217;m on my phone. Looks like a fun site.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8c74e7dae5c0d2966e35380f8e3bc7b4</guid>
				<title>Alex Thomas replied to the topic Challenge Prep in the forum Site Feedback</title>
				<link>http://www.foodchallenges.com/forums/topic/challenge-prep/#post-25729</link>
				<pubDate>Mon, 13 Apr 2015 06:41:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>You might be right, but every time I try to do stretching, I don&#8217;t do well. I&#8217;ve found that eating a big meal a day or two before does have a profound effect, but I&#8217;m not sure it&#8217;s for the reasons most people think. When you eat, your body responds to the chemicals insulin and pectin, creating discomfort and making you feel full. If you notice,&hellip;<span class="activity-read-more" id="activity-read-more-2928"><a href="http://www.foodchallenges.com/forums/topic/challenge-prep/#post-25729" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9587f24655573d2ae374ed79420835b6</guid>
				<title>Alex Thomas started the topic Challenge Prep in the forum Site Feedback</title>
				<link>http://www.foodchallenges.com/forums/topic/challenge-prep/</link>
				<pubDate>Fri, 10 Apr 2015 07:25:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m not so sure I buy into the stomach-stretching. I once had to lose a bunch of weight real quick. So for about a month I ate a salad for lunch and a sandwich for dinner, and that was all I had all day. Then came the day of the weigh-in. So I only drank water for 24 hours before-hand. </p>
<p>That night I decided to treat myself to pizza and ended up&hellip;<span class="activity-read-more" id="activity-read-more-2894"><a href="http://www.foodchallenges.com/forums/topic/challenge-prep/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">55cd4a1e016117987560b1d72a7a83b2</guid>
				<title>Alex Thomas&#039;s profile was updated</title>
				<link>https://www.foodchallenges.com/activity/p/2893/</link>
				<pubDate>Fri, 10 Apr 2015 07:17:07 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2bd84e289730a941e1a1b330b09fcf45</guid>
				<title>Alex Thomas started the topic Profile Picture in the forum Site Critics!!</title>
				<link>http://www.foodchallenges.com/forums/topic/profile-picture/</link>
				<pubDate>Wed, 08 Apr 2015 22:16:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>How do I post a profile picture?</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aac34c69e97b0830502bac9999e742cf</guid>
				<title>Alex Thomas became a registered member</title>
				<link>https://www.foodchallenges.com/activity/p/2868/</link>
				<pubDate>Wed, 08 Apr 2015 08:33:46 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.foodchallenges.com @ 2026-04-11 07:17:35 by W3 Total Cache
-->