During The Challenge

What To Eat First: Proteins vs Carbohydrates

The question of whether to eat meats and proteins or the high carbohydrate items first during a food challenge is definitely one of the most heavily debated subjects related to Read More »

Sitting vs Standing vs Kneeling While Eating

Another question that many food challengers and competitive eaters have is whether it is more efficient to sit down, stand, or kneel during a food challenge or eating competition. If you Read More »

Proper Food Challenge Dining Etiquette

One of the most common complaints from owners regarding hosting a food challenge is that some guests who order their challenge are very rude, messy, obnoxious, or inconsiderate of the Read More »